Introduction
A professional home massage service allows you to enjoy the benefits of massage therapy without leaving your house. Whether you’re looking for stress relief, muscle recovery, or deep relaxation, having a therapist come to you means:
✔ No travel time – Avoid the stress of commuting to a spa.
✔ Total privacy – Enjoy a massage in the comfort of your own space.
✔ More flexibility – Choose a time that suits your schedule.
If it’s your first time booking a home massage, here’s everything you need to know before, during, and after your session.
Before Your Massage – How to Prepare
Booking a massage at home is simple and stress-free, but a little preparation can help create the best possible experience.
Choose the Right Massage Type
Different massages serve different purposes. If you’re unsure, here’s a quick guide:
✔ Classic Relaxing Massage – Best for stress relief & deep relaxation.
✔ Deep Tissue Massage – Ideal for sore muscles & tension release.
✔ Thai Oil Massage – Combines stretching & pressure for muscle relief.
✔ Lomi Lomi Massage – A flowing, meditative experience.
✔ Slimming Massage – Focuses on circulation & body contouring.
💡 Not sure which one to book? Read our guide: How to Choose the Best Massage Type for You.
Set Up a Comfortable Space
✔ Choose a quiet, relaxing area with enough room for the therapist to work.
✔ Make sure the temperature is comfortable – a warm environment helps muscles relax.
✔ Use dim lighting or candles to create a spa-like atmosphere.
✔ Have a towel or blanket nearby, if preferred.
💡 For mobile massage bookings with The Massage People, therapists bring their own professional massage table, oils, and supplies.
Wear Whatever Makes You Comfortable
✔ You can undress completely or keep your underwear on—it’s your choice.
✔ Draping is available if preferred—therapists respect your privacy.
✔ Some massage types, like Thai Massage, can be done fully clothed.
💡 If you’re unsure, ask your therapist what they recommend for your chosen massage.
Know What to Expect at the Door
Your therapist will:
✔ Arrive on time and bring all necessary equipment.
✔ Greet you professionally and discuss your preferences.
✔ Set up quickly and ensure everything is ready before the session begins.
💡 If you live in a building with security, inform reception that you’re expecting a therapist to avoid delays.
During Your Massage – What Happens?
Once everything is set up, your therapist will:
✔ Ask about your needs – They may check if you have any pain points or problem areas.
✔ Explain the process – They’ll walk you through what to expect.
✔ Adjust pressure based on your comfort level – Feel free to request softer or firmer pressure.
✔ Use high-quality massage oils – Let them know if you have any allergies.
💡 It’s your time to relax—feel free to close your eyes, breathe deeply, and enjoy the session.
After Your Massage – What to Expect & What to Do Next
Once your massage is complete:
✔ The therapist will give you a few minutes to relax before they start packing up.
✔ If you paid in cash, have the exact amount ready to avoid delays.
✔ Drink water to stay hydrated and help flush out toxins.
✔ Avoid heavy lifting or intense workouts for a few hours after deep tissue massage.
💡 You may feel deeply relaxed or slightly sore after a deep massage—this is completely normal and should pass within 24 hours.
Final Thoughts
Getting a massage at home is one of the easiest and most relaxing ways to experience professional massage therapy.
✔ You control the environment—set the mood, choose the pressure, and enjoy your space.
✔ No travel hassle—just unwind as soon as your therapist arrives.
✔ Book anytime—whether you need a massage after work, before bed, or during the weekend.
💡 Now that you know what to expect, why not book your first home massage today?
FAQs
A clear area of about 2m x 1m is ideal to fit a massage table and allow free movement.
No! The therapist brings everything needed, including a massage table, fresh linens, and oils.
Yes, taking a quick shower before your session helps relax muscles and refresh your skin.
Just ask! Your therapist will adjust pressure to your comfort level at any time.
You can if you’d like, but many people prefer to stay quiet and enjoy the relaxation.
